T’ai Chi for Today’s World
Relaxation • Balance • Health • Body Awareness • Exercise
Free Yang-Style T’ai Chi Classes
held in Montgomery County, Maryland Recreation Centers
Whatever your experience or ability, it’s All Good!
There is no mystique to T’ai Chi Chuan.
What is difficult is the perseverance.
It took me ten years to discover my chi,
but thirty years to learn how to use it.
Once you see the benefit, you won’t want to stop.
— Ma Yueh Liang
Cheng man-Ch’ing’s Yang-Style 37 Posture Short Form
Practiced by Kirk Talbott (left) and Charles Peters (right). Narrated by Tom Flynn.