T’ai Chi for Today’s World

Relaxation  •  Balance  •  Health  •  Body Awareness  •  Exercise

Free Yang-Style T’ai Chi Classes

held in Montgomery County, Maryland Recreation Centers

Whatever your experience or ability, it’s All Good!

FALL 2022 CLASS SCHEDULE

 


There is no mystique to T’ai Chi Chuan.
What is difficult is the perseverance.

It took me ten years to discover my chi,
but thirty years to learn how to use it.

Once you see the benefit, you won’t want to stop.

— Ma Yueh Liang

 


Cheng man-Ch’ing’s Yang-Style 37 Posture Short Form

Practiced by Kirk Talbott (left) and Charles Peters (right). Narrated by Tom Flynn.